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The Voice of People With Breast Cancer

Education

Our Voices Blog


Contributor : CBCN Team

Free Your Mind: Five Must-know Free Psychotherapy Resources

A breast cancer diagnosis can leave you feeling winded, like you’ve been socked in the stomach and can’t breathe, or even think for that matter. That’s how I felt. I had no emotion, no tears and no anger when I first heard the words “you have breast cancer.” My mind and body simply froze and everything around me, including my mind, went hazy. I attribute this now to shock, which, in my opinion, is a fairly reasonable reaction to receiving such life-changing news. And while the haziness eventually wore off, the surrealness of my new reality remained overwhelming.

How Breast Cancer Transformed Colleen’s Leadership Career

If you found out that you had a life-limiting illness, would you tell your colleagues at work? If you did, would they think you’re less capable of doing your job? That was the dilemma that Colleen Packer faced when she was diagnosed with metastatic breast cancer in 2019.

World Breast Cancer Research Day

In May 2021, The Dr. Susan Love Foundation, one of the top breast cancer research organizations in the United States, announced that every year, August 18th would be known as World Breast Cancer Research Day. The 18th was chosen as a representation of the 1 in 8 women who will be diagnosed with breast cancer during their lifetime. The Foundation also wanted the day to be apart from Breast Cancer Awareness month, which is October, as awareness, patient support, and research need to be highlighted throughout the year. Dr. Susan Love, founder of the Dr. Susan Love Foundation, recently passed away from recurrent leukemia on July 2, 2023. She was a pioneering breast cancer researcher, advocate, surgeon, and fierce critic of the medical field’s historically patriarchal system and paternalistic treatment of women.

Neutropenia and Febrile Neutropenia

Neutropenia is a condition caused by lower-than-normal amounts of neutrophils, a type of white blood cell. Neutrophils fight infection in the body by killing harmful bacteria and other blood-borne pathogens. The most common cause of neutropenia during breast cancer treatment is chemotherapy, though other types of cancer medicine can also cause it. Chemotherapy can cause neutropenia because it kills rapidly dividing cells, such as cancer cells. It can also affect other quickly dividing cells in our bodies, including white blood cells, red blood cells, and platelets. When chemotherapy destroys too many white blood cells, neutropenia occurs.

Ringworm: Tamoxifen’s Secret Side Effect

Trapped beneath my bra, cotton t-shirt and cropped pants, pools of sweat mingled with dust and grime before being absorbed into my clothes and skin. Despite the cold showers I soaped up under twice daily, one before heading out into the wee hours of the morning and another again in the dark of night before crawling under a thin sheet to sleep, the dirty damage was done. A skin fungus had formed. I had ringworm.

Taking the Plunge: Breast Cancer and the Dating Pool

The thought of dating after a breast cancer diagnosis and treatment might make you nervous or excited. It may also reawaken or increase emotional responses you had at diagnosis or during treatment. If you have anxiety or depression, these responses can cause you to focus on or magnify negative thoughts about your prospects for dating. If you want to date but feel reluctant to start, you might be having difficulty imagining yourself meeting new people and having fun.

FinNav Five: Government Programs

The negative financial impacts after a breast cancer diagnosis can be strenuous, especially for those already in a precarious financial situation prior to being diagnosed. Already having to deal with the overwhelming feeling of being diagnosed with breast cancer, patients should be able to focus on their health and not have the added stress of dealing with their financial situation. That is why we created FinancialNavigator, an online database of various financial assistance programs across Canada. 

Highlights from ASCO 2023

The 2023 American Society of Clinical Oncology (ASCO) annual meeting was held from June 2 to 6. CBCN was pleased to be able to attend and participate in the many interesting and groundbreaking research that was shared at ASCO this year. Below, we present a few highlights and takeaways from this year’s conference.

Show Me the Money. Five Ways You Can Receive Financial Support

When I was diagnosed with breast cancer, I had no idea how hard it would be. Not the surgery, I’ve had major surgery before, so I wasn’t afraid of being put under anesthetic and being operated on. Mentally, I was focused on one sole factor, survival, so my head space at the time was very clear and didn’t allow for any other emotions or thoughts. Realityfear, anxiety, hope…that all came later.

Addressing the Healthcare Needs of Indigenous Populations

June 21, 2023 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebrate the unique heritage, diverse cultures and contributions of First Nations, Inuit, and Métis peoples. This is also a day that should call to attention the various issues that Indigenous peoples continue to face, including racism, colonialism, and disparate health outcomes from much of the rest of Canada. Broad determinates of health like geography, accessibility and availability of services, and cultural differences contribute to the challenges faced by Indigenous peoples.

Do You Feel Invisible?

A few years ago, a friend shared a story about the first trimester of her pregnancy. She was thrilled to be pregnant, but at the time, kept her pregnancy under wraps as she hadn’t passed the three-month safety zone. She was also sick as a dog, overwhelmed with intense nausea and fatigue, that heightened during her twice-daily, 25-minute subway commute to and from work. Despite looking green-ish, sweaty, unstable on her feet and gripping whatever pole or hand railing was available, not once in 90 days did anyone sitting on the subway offer my friend their seat. She’d felt invisible.

FinNav Five: Funds and Grants

Depending on your situation, your financial needs can come in different forms, from needing money to pay for rent, to needing help with paying for treatments, to requiring help with parking costs when you go for cancer treatments. To highlight the various types of programs listed in FinancialNavigator, we have put together this blogpost series. All the highlighted programs below are available to individuals in all provinces and territories, unless otherwise noted. This is not an exhaustive list all of programs in these categories but is meant to highlight the types of financial help that can be found in our FinancialNavigator database. Visit FinancialNavigator for all available financial assistance programs.

Reason #5 Cancer Still Sucks: Radiation Therapy is Hit or Miss

The fifth reason that cancer still sucks is that although radiation therapy can be an effective cancer treatment, it may fail to kill some of the tumor cells in its path, or it may miss some tumor cells completely. In addition, while “palliative” radiotherapy can dramatically improve symptoms in some individuals with incurable cancers, it may have minimal impact or provide only very brief relief to others.

“Mommy Has Cancer”: The Most Difficult Conversation to Have

In February 2019, five days after my birthday, I found a tiny, split pea lump in my right breast. I immediately went to my GP, who sent me for a mammogram and ultrasound. The first available appointment was the following week. The mammogram went “squishingly” and then I was shuffled off for my ultrasound. Afterwards, the technician told me they needed to review the images with the radiologist to make sure they had everything they needed. I didn’t really think twice about it as that seemed to be the normal practice during my pregnancy.

I Am a Mother with Cancer

I am a metastatic breast cancer patient with liver and spine metastases. I am also a mom and a grandmother. One day, I felt a very hard pea-sized lump right under the skin. My family physician sent me for a mammogram and ultrasound. The radiologist came in and said he was concerned and brought me back the following day for a biopsy. I was diagnosed with invasive ductal carcinoma. I was petrified and scared. Since working at a cancer centre, I had every bad scenario going through my mind. I had a double mastectomy followed by four months of chemotherapy and seven weeks of radiation. It was difficult losing my hair, feeling nauseous and weak but I was determined to beat this horrible disease.

Memory Blank: the Stupid Side of Tamoxifen, Chemo and Radiation

Is there anyone out there who feels like I do? Like they’ve lost a part of their memory to tamoxifen, chemotherapy and/or radiation and will never get it back? If you are like me, do you ever wonder where your memory went, like, is it on the beach in Puerto Vallarta or maybe it took a sabbatical and didn’t provide a return date?

We Asked You About Chemotherapy Side Effects

Experiencing side effects from breast cancer treatment is a common occurrence for patients. While systemic chemotherapy, radiation, and targeted therapy are effective treatments for breast cancer, learning to cope and live with their unwanted or unexpected side effects can be challenging. We reached out to breast cancer patients to hear about their experiences with this.

I Don’t Look Sick: My Life with MBC

I have advanced stage 4 Metastatic Breast Cancer (MBC). MBC is when breast cancer has spread to other parts of the body. Typically, it spreads to the bones, liver, lungs, and brain. There is currently no cure for MBC but there is treatment, and some women can live for many years.

What You Believe Will Be

Don’t curse me if this column sounds crazy. Or do. It’s up to you. But what I’m sharing in this column is true for me and it has changed my life for the good. Trust me, as a single woman who lives alone with her two cats, is constantly hustling to secure editorial work and hasn’t had a single decent “like” on Hinge in well over a year, I’m always looking for the positive. This is my honest-to-goodness M.O.

Adaptive Fashion for Breast Cancer Patients

Breast cancer and its various treatments can change your body in many ways: weight gain or loss, tenderness, lymphedema (swelling in the limbs), partial or complete mastectomies, prosthetic breasts. This might mean that your old or favorite clothing may not fit, or fit properly any longer, and it can be difficult to find outfits that you can feel good in. It may be time to have a heart-to-heart with your closet, and explore some of the options for comfortable, adaptive clothing that can make you feel confident and excited about getting dressed again.