March 3rd is recognized as Triple Negative Breast Cancer (TNBC) Day. It’s a day where we raise awareness of this lesser-known breast cancer subtype. TNBC is often associated with negative statistics: its aggressive nature, limited treatment options and gaps in research and support.
These concerning realities still hold true. TNBC is a more aggressive subtype with fewer treatment options and a higher risk of recurrence. It’s also more commonly diagnosed at a younger age, is linked to BRCA mutations, and disproportionately affects Black and Hispanic people, though the reasons for this disparity remain unclear. Awareness remains low, especially for those not familiar with breast cancer.
But today we also want to reflect on the incredible progress that has been made in TNBC research. Researchers have dedicated many years to learning more about this subtype. This has led to the development of targeted treatments like immunotherapy, PARP inhibitors for hereditary disease, and a newer class of therapies called antibody-drug conjugates.
While its aggressive nature and fewer treatment options can be distressing for those living with TNBC, access to information and support resources also continues to grow and improve. Seeking help, staying informed, and keeping in tune with your own experiences and emotions can help you feel more in control of your journey. Here, we present a list of educational and support resources for those diagnosed with TNBC.
Information Resources
- Advancements in Care for Triple Negative Breast Cancer webinar gives the latest in research and treatments.
- Questions and Experts Series: A Medical Oncologist Answers your Questions about TNBC addresses common concerns and questions.
- Accessing Genetic Testing in Canada advocacy guide explains how and why you should consider getting genetic testing.
- Share in the experiences and stories of others with TNBC in Our Voices blog posts
- Learn about TNBC treatments in our MedSearch database.
- CBCN’s TNBC Project Report examines the unique needs of the TNBC population in Canada in comparison to other types of breast cancer.
Community Support
- The Canadian Cancer Society’s Community Services Locator can help you find local forms of support
- The Triple Negative Breast Cancer Foundation is a US-based organization that hosts a toll-free counseling helpline and virtual support groups for TNBC patients.
- You can create a private support website on the Cancer Support Community and Gilda’s Club through My Lifeline, where you can document your journey and receive emotional and practical support from friends and family, as well as access moderated forums and a helper’s calendar.
Financial and Practical Support
- FinancialNavigator can help you find sources of financial assistance to offset the financial burden of a cancer diagnosis. You can find programs at the national and provincial level that either provide income support or in-kind services to help ease the impact TNBC can have on your everyday life.
Psychological and Emotional Wellbeing
- Psychology Today offers a searchable database of Canadian therapists, support groups, and counsellors based on your unique requirements.
- Questions & Experts series: A Clinical Psychologist Answers Your Questions About the Mental Health Impact of a Breast Cancer Diagnosis
- Many complementary therapies like art and music therapy, meditation, mind-body practices, and writing or blogging can help in managing issues such as anxiety or depression.
While a diagnosis of triple-negative breast cancer can feel overwhelming, remember there are resources available for support, whether it be financial, educational, or personal. By making use of these, people diagnosed with TNBC can feel more empowered to make decisions, find it easier to stay connected with friends and family, and feel more emotionally supported throughout their journey.
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