I had mild tingling breast pain for about five years. I am not a "run to the doctor" kind of person as I never wanted to be a burden on the health care system. I have always been sporty and active and was motivated to maintain my outdoorsy lifestyle. Even my GP congratulated me on doing all the right things. The pain was getting worse; however, my doctor assured me that both a mammogram and an ultrasound confirmed I did not have cancer. I was speechless because I knew something was wrong.

As Ontario plans to change the minimum age for screening in the fall to 40 from 50, we decided to break down the current breast screening criteria required by each province, as well as the planned changes.

Because I’m a born and raised Canadian, I just assumed I would have access to all sorts of free testing and screening when I found the hard, pea-sized lump in my right armpit. Not so much. Here’s how my breast cancer-screening steps went.

I’m writing a different type of article because October is Canadian Breast Cancer Awareness Month. This article isn’t just about me or you. It’s for all of the women who are currently or yet to be diagnosed with breast cancer. So I need to be blunt.

Dense breasts are common in Canadian women, affecting about 3.4 million women. Having dense breasts makes it harder to detect cancer on a mammogram yet women are not being told.

For Naomi Pickersgill, living with metastatic breast cancer and being confronted with her own mortality has been a “roller coaster of emotions.”

Roughly 40% of Canadian women, meaning about 3 million women, have what is known as “dense breasts.” Dense breasts are normal and common, but they also pose cancer risks and screening challenges. Breast density can have a significant impact on cancer detection and the treatment and prognosis of a diagnosed cancer. Many women in Canada are unaware of their breast density, impacting their screening and their ability to be their own breast health advocate. Why is knowing and understanding your breast density so important?