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The Voice of People With Breast Cancer

Education

Our Voices Blog


Adaptive Fashion for Breast Cancer Patients

Breast cancer and its various treatments can change your body in many ways: weight gain or loss, tenderness, lymphedema (swelling in the limbs), partial or complete mastectomies, prosthetic breasts. This might mean that your old or favorite clothing may not fit, or fit properly any longer, and it can be difficult to find outfits that you can feel good in. It may be time to have a heart-to-heart with your closet, and explore some of the options for comfortable, adaptive clothing that can make you feel confident and excited about getting dressed again.

Lobular Breast Cancer: A Different Subtype

I was shocked to learn I had breast cancer. My previous mammograms had never showed anything. I noticed that one of my nipples was inverted which sent me to my family doctor. I was then referred to the Breast Health Clinic in Ottawa on an urgent basis where I had tests done and was informed I had advanced invasive lobular breast cancer.

Questions & Experts: A Lymphedema Therapist Answers Your Questions about Breast Cancer-Related Lymphedema

In today’s post, we provide the questions that were sent in and asked during the live session of our Questions and Experts session held on February 20th, 2023. In this session, Certified Lymphedema Therapist Marize Ibrahim answers your questions about breast cancer-related lymphedema.

Breast Self-exams. Why you still need to do them even with a cancer diagnosis

Feel it on the first. Know your lemons. Check your boobies. Get in touch with them apples. I never noticed these catch phrases written on social media to inspire women to do monthly breast self-exams until after I was diagnosed. Well after too, like, when I was recovering from having had breast cancer surgery and treatment. Ironic, isn’t it? More ironic is the fact that I never really did regular breast self-examinations on my boobs and when I did, they were always half-hearted, like an afterthought.

Questions & Experts: A Clinical Psychologist Answers Your Questions About the Mental Health Impact of a Breast Cancer Diagnosis

A breast cancer diagnosis comes with so many questions and there never seems to be enough time at appointments to have some of these questions answered. To help address this, we developed a "Q&E: Questions and Experts" series. In this series, a variety of experts spend the entire virtual session answering pre-submitted and live questions from participants. Watching the videos on-demand might be a little difficult to get through. So, we’ve created this guide to help you get right to the questions and answers that matter the most to you

3D Nipple and Areola Tattoos 101: All the Basics You Need to Know

A 3D nipple and/or areola tattoo is an optional last step following nipple reconstruction surgery or as an alternative to nipple reconstruction surgery. If you got a mastectomy and did not get a nipple-sparing mastectomy or nipple reconstruction surgery, then 3D tattooing uses dark and light pigments to create a 3D illusion of the areola(s) and the nipple(s). If a nipple reconstruction surgery was performed, then 3D tattooing would be used to create an areola and/or to enhance the reconstructed nipple.

Reason #4 That Cancer Still Sucks: Surgery Can’t Prevent Recurrence

 In this blog series, we present excerpts from Dr. David Stewart’s book A Short Primer on Why Cancer Still Sucks. The fourth reason that cancer still sucks is that it can recur in some patients even if it appears to have been removed completely by surgery. Surgery is not even an option for many patients. 

A Registered Dietician Answers your Questions About Nutrition After a Breast Cancer Diagnosis

A breast cancer diagnosis comes with so many questions and there never seems to be enough time at appointments to have some of these questions answered. To help address this, we developed a "Q&E: Questions and Experts" series. In this series, a variety of experts spend the entire virtual session answering pre-submitted and live questions from participants. Watching the videos on-demand might be a little difficult to get through. So, we’ve created this guide to help you get right to the questions and answers that matter the most to you.

When Was the Last Time You Asked Yourself: Are You Okay?

I’ve been watching Harry & Meghan, the documentary series on Netflix. I’m not a royal’s buff or even a fan, well, except for Princess Diana (I thought she was great). No, I started watching the series for boredom’s sake, because I needed a new show. I figured that because I like docu-series and because I couldn’t watch what I really wanted to—the Kardashian’s new reality show because I don’t have Disney+—this was it. So, I clicked play and about five minutes into Episode 1, I was hooked.

I Only Wanted One Surgery, So I Chose AFC Reconstruction

This year 28,000 women in Canada will be diagnosed with breast cancer. On March 10, 2022, I became one of those women. Disturbingly, within a month of my diagnosis, two more of my close friends received their breast cancer diagnoses. In total, I have 15 close friends and counting who are either breast cancer survivors, or who are currently battling breast cancer. This silent epidemic seems to be growing at an extraordinary pace.