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The Voice of People With Breast Cancer

Education

Our Voices Blog


Questions & Experts: A Lymphedema Therapist Answers Your Questions about Breast Cancer-Related Lymphedema

In today’s post, we provide the questions that were sent in and asked during the live session of our Questions and Experts session held on February 20th, 2023. In this session, Certified Lymphedema Therapist Marize Ibrahim answers your questions about breast cancer-related lymphedema.

Breast Self-exams. Why you still need to do them even with a cancer diagnosis

Feel it on the first. Know your lemons. Check your boobies. Get in touch with them apples. I never noticed these catch phrases written on social media to inspire women to do monthly breast self-exams until after I was diagnosed. Well after too, like, when I was recovering from having had breast cancer surgery and treatment. Ironic, isn’t it? More ironic is the fact that I never really did regular breast self-examinations on my boobs and when I did, they were always half-hearted, like an afterthought.

Questions & Experts: A Clinical Psychologist Answers Your Questions About the Mental Health Impact of a Breast Cancer Diagnosis

A breast cancer diagnosis comes with so many questions and there never seems to be enough time at appointments to have some of these questions answered. To help address this, we developed a "Q&E: Questions and Experts" series. In this series, a variety of experts spend the entire virtual session answering pre-submitted and live questions from participants. Watching the videos on-demand might be a little difficult to get through. So, we’ve created this guide to help you get right to the questions and answers that matter the most to you

3D Nipple and Areola Tattoos 101: All the Basics You Need to Know

A 3D nipple and/or areola tattoo is an optional last step following nipple reconstruction surgery or as an alternative to nipple reconstruction surgery. If you got a mastectomy and did not get a nipple-sparing mastectomy or nipple reconstruction surgery, then 3D tattooing uses dark and light pigments to create a 3D illusion of the areola(s) and the nipple(s). If a nipple reconstruction surgery was performed, then 3D tattooing would be used to create an areola and/or to enhance the reconstructed nipple.

Reason #4 That Cancer Still Sucks: Surgery Can’t Prevent Recurrence

 In this blog series, we present excerpts from Dr. David Stewart’s book A Short Primer on Why Cancer Still Sucks. The fourth reason that cancer still sucks is that it can recur in some patients even if it appears to have been removed completely by surgery. Surgery is not even an option for many patients. 

A Registered Dietician Answers your Questions About Nutrition After a Breast Cancer Diagnosis

A breast cancer diagnosis comes with so many questions and there never seems to be enough time at appointments to have some of these questions answered. To help address this, we developed a "Q&E: Questions and Experts" series. In this series, a variety of experts spend the entire virtual session answering pre-submitted and live questions from participants. Watching the videos on-demand might be a little difficult to get through. So, we’ve created this guide to help you get right to the questions and answers that matter the most to you.

When Was the Last Time You Asked Yourself: Are You Okay?

I’ve been watching Harry & Meghan, the documentary series on Netflix. I’m not a royal’s buff or even a fan, well, except for Princess Diana (I thought she was great). No, I started watching the series for boredom’s sake, because I needed a new show. I figured that because I like docu-series and because I couldn’t watch what I really wanted to—the Kardashian’s new reality show because I don’t have Disney+—this was it. So, I clicked play and about five minutes into Episode 1, I was hooked.

I Only Wanted One Surgery, so I Chose AFC Reconstruction

This year 28,000 women in Canada will be diagnosed with breast cancer. On March 10th, 2022, I became one of those women. Disturbingly, within a month of my diagnosis, two more of my close friends received their breast cancer diagnoses. In total, I have 15 close friends and counting who are either breast cancer survivors, or who are currently battling breast cancer. This silent epidemic seems to be growing at an extraordinary pace.

Highlights From the 2022 San Antonio Breast Cancer Symposium (SABCS)

The San Antonio Breast Cancer Symposium (SABCS) is the annual breast cancer conference that brings together researchers, clinicians, patients and manufacturers from all over the world to discuss the latest breast cancer research. Last December, we were pleased to be able to attend in-person, and we'd like to share with you the highlights from SABCS.

Our Top Blog Posts for 2022

The past year allowed us a return to a more normal routine in a lot of ways, and our blogs from 2022 reflect that. Posts about being able to gather for the holidays, get mastectomy tattoos, and having in-person healthcare visits were some of the topics of our top 10 blog posts from last year.