Getting and Staying Active After a Breast Cancer Diagnosis
This free one hour webinar took place on June 25, 2014 and was open to anyone interested in gaining a better understanding of how living an active lifestyle can positively affect your quality of life and also help to reduce your risk of recurrence.
Dr. Jennifer Brunet, PhD, discussed:
- Understand the importance of adopting a physically active lifestyle after a breast cancer diagnosis by providing information on the health benefits of physical activity
- Understand the recommended physical activity level for women
- Strategies on how to start a physical activity program safely
- Tips on how to be as active as possible at work, home, and elsewhere