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        <title><![CDATA[Knowledge]]></title>
        <description>RSS of Knowledge</description>
        <pubDate>Sun, 19 Apr 2026 02:06:33 +0000</pubDate>
        <link>https://cbcn.ca</link>
                        <item>
            <title><![CDATA[What You Wanted to Know: Our Most-Read Blogs of 2025]]></title>
            <description><![CDATA[From timely knowledge and practical guidance to personal perspectives and experiences, these posts sparked conversation, answered questions that were important to you, and reflected which topics our community was most interested in reading about over the past year.&amp;nbsp;Here is a countdown of your favorite blogs from 2025.
]]></description>
            <pubDate>2026-01-09</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/top-ten-blogs-of-2025</link>
            <guid>https://cbcn.ca/en/blog/our-stories/top-ten-blogs-of-2025</guid>
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            <title><![CDATA[Before You Ask AI About Your Health, Read This]]></title>
            <description><![CDATA[Over the past year, something important has shifted in how people look for health information. More patients are turning to artificial intelligence (AI) tools like ChatGPT, not to replace their doctors, but to fill the long stretches of uncertainty between appointments.&amp;nbsp;
]]></description>
            <pubDate>2025-12-17</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/before-you-ask-AI-about-your-health-read-this</link>
            <guid>https://cbcn.ca/en/blog/our-stories/before-you-ask-AI-about-your-health-read-this</guid>
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            <title><![CDATA[Busting Breast Cancer Myths: Breast Cancer Only Affects White Women]]></title>
            <description><![CDATA[It would be easy to assume that breast cancer is a disease that largely affects white women. Historically, Western research in the sciences and medical fields has focused on white men and women; a widespread and deeply rooted effect of colonialism.&amp;nbsp;For example, two commonly used indicators for identifying breast cancer risk, body mass index (BMI) and breast density, are largely based on&amp;nbsp;white populations&amp;nbsp;and may not be as accurate for Black and Asian women.&amp;nbsp;
]]></description>
            <pubDate>2025-10-28</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-bc-only-affects-white-women</link>
            <guid>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-bc-only-affects-white-women</guid>
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            <title><![CDATA[Busting Breast Cancer Myths: You Can’t Get Breast Cancer Without a Family History]]></title>
            <description><![CDATA[Having a family history of breast cancer could mean two different things. About&amp;nbsp;5% to 10%&amp;nbsp;of breast cancer cases are passed down from parent to child.&amp;nbsp;Sometimes, several people in a family may have breast or other types of cancer.&amp;nbsp;But even when no inherited or familial connection is found, breast cancer can still happen unexpectedly.
]]></description>
            <pubDate>2025-10-21</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-you-cant-get-bc-without-family-history</link>
            <guid>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-you-cant-get-bc-without-family-history</guid>
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            <title><![CDATA[Busting Breast Cancer Myths: Younger People Don’t Get Breast Cancer]]></title>
            <description><![CDATA[If you are someone under the age of 50, there are a lot of important life events that you can imagine in your future. Getting diagnosed with breast cancer is most likely not on that list of events, and for many young people, especially women, it never will be. However, there has been a growing number of younger women over the past few decades who are developing breast cancer, and researchers are trying to determine why.
]]></description>
            <pubDate>2025-10-14</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-young-people-dont-geet-breast-cancer</link>
            <guid>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-young-people-dont-geet-breast-cancer</guid>
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            <title><![CDATA[Busting Breast Cancer Myths: Men Don’t Get Breast Cancer]]></title>
            <description><![CDATA[When most people think of someone with breast cancer, they think about women. Many are surprised to find out that men can also get breast cancer. Personal stories from patients on websites&amp;nbsp;show how common this myth is, and many men initially express disbelief and shock at being diagnosed with a &amp;ldquo;woman&amp;rsquo;s disease&amp;rdquo;.
]]></description>
            <pubDate>2025-10-07</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-men-dont-get-breast-cancer</link>
            <guid>https://cbcn.ca/en/blog/our-stories/busting-bc-myths-men-dont-get-breast-cancer</guid>
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            <title><![CDATA[Making Sense of Genetic Testing in Breast Cancer - Part 2: What to Expect and How to Access Testing]]></title>
            <description><![CDATA[In Part 1, we looked at what genetic testing is and how it helps us understand breast cancer risk. Now let&amp;rsquo;s turn to the practical side: what to consider before testing, the possible results, how to get tested, and the role of genetic counsellors.
]]></description>
            <pubDate>2025-09-25</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/making-sense-genetic-testing-part-2</link>
            <guid>https://cbcn.ca/en/blog/our-stories/making-sense-genetic-testing-part-2</guid>
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            <title><![CDATA[Making Sense of Genetic Testing in Breast Cancer – Part 1: Understanding the Basics]]></title>
            <description><![CDATA[Genetic testing has become an important tool in understanding breast cancer risk. Whether you&amp;rsquo;ve heard about BRCA1 and BRCA2 or are just beginning to learn about hereditary cancer, knowing the basics can help you and your family make informed choices. In this first part, we&amp;rsquo;ll explore what genetic testing is, how it works, and why it matters for breast cancer.
]]></description>
            <pubDate>2025-09-09</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/making-sense-genetic-testing-part-1</link>
            <guid>https://cbcn.ca/en/blog/our-stories/making-sense-genetic-testing-part-1</guid>
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            <title><![CDATA[More Than Just a Lump]]></title>
            <description><![CDATA[A lump is one of the most discussed symptoms of breast cancer. However, a lump, and the other well-known signs of breast cancer, are not always the first thing you may notice. You may not even realize what you&amp;rsquo;re looking at could be a symptom of breast cancer.&amp;nbsp;
]]></description>
            <pubDate>2025-09-02</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/more-than-just-a-lump</link>
            <guid>https://cbcn.ca/en/blog/our-stories/more-than-just-a-lump</guid>
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            <title><![CDATA[Navigating an Intimate Relationship: Avoiding a Communication Breakdown]]></title>
            <description><![CDATA[For most couples, breast cancer is completely new territory, so it&amp;rsquo;s important for both of you to share how you&amp;rsquo;re feeling and coping. You can&amp;rsquo;t expect your partner to automatically understand what you&amp;rsquo;re going through, and the same goes the other way around. They might not know how to best support you, which is why being open about your emotions, needs, and worries can help you stay connected.
]]></description>
            <pubDate>2025-08-26</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/navigating-intimate-relationship-avoid-communication-breakdown</link>
            <guid>https://cbcn.ca/en/blog/our-stories/navigating-intimate-relationship-avoid-communication-breakdown</guid>
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            <title><![CDATA[World Breast Cancer Research Day: A Legacy of Compassion for Breast Cancer Care]]></title>
            <description><![CDATA[As we mark World Breast Cancer Research Day on August 18th, we honour the researchers, scientists, and geneticists around the world for their contributions in the advancement of care and research for breast cancer. Here, we focus on some of the people who have made significant differences in improving care.
]]></description>
            <pubDate>2025-08-18</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/world-bc-research-day-2025</link>
            <guid>https://cbcn.ca/en/blog/our-stories/world-bc-research-day-2025</guid>
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            <title><![CDATA[To Work or Not to Work?]]></title>
            <description><![CDATA[If you are still in the workforce when diagnosed with breast cancer, it is important to understand how it may affect this aspect of your life.&amp;nbsp;Breast cancer is on the rise in women under the age of 50. You may have been diagnosed during a time when you were making meaningful progress in your career or reaching a major professional milestone.&amp;nbsp;It can be a difficult choice to either stop working or continue on throughout your treatment.
]]></description>
            <pubDate>2025-08-06</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/to-work-or-not-to-work</link>
            <guid>https://cbcn.ca/en/blog/our-stories/to-work-or-not-to-work</guid>
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            <title><![CDATA[Familial vs Hereditary Breast Cancer: What’s the Difference?]]></title>
            <description><![CDATA[About 5% to 10% of breast cancer cases are passed down through families. Sometimes, several people in a family may have breast or other types of cancer, even if no specific gene mutation is found. This is called familial breast cancer. Having a family history can raise your risk, but it doesn&amp;rsquo;t always mean the cancer is genetic.
]]></description>
            <pubDate>2025-07-09</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/non-genetic-familial-breast-cancer</link>
            <guid>https://cbcn.ca/en/blog/our-stories/non-genetic-familial-breast-cancer</guid>
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            <title><![CDATA[The Emerging Roles of Circulating Tumour DNA and Liquid Biopsies]]></title>
            <description><![CDATA[When going through breast cancer, you often hear about different kinds of tests like scans, biopsies, and blood work. One new kind of test that&amp;rsquo;s starting to gain attention uses ctDNA or circulating tumour DNA. You may also hear it called a liquid biopsy. But what is it? And how could it help in breast cancer care?
]]></description>
            <pubDate>2025-07-03</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/ctDNA</link>
            <guid>https://cbcn.ca/en/blog/our-stories/ctDNA</guid>
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            <title><![CDATA[The Use of Cannabis in Cancer Care]]></title>
            <description><![CDATA[In recent years, cannabis has become a potentially valuable tool to help manage symptoms caused by cancer and its treatment. While the plant has been used medicinally for centuries, modern scientific interest has focused on its potential to lessen pain or nausea, and to improve appetite or anxiety&amp;mdash;common challenges faced by people living with cancer. Although cannabis is not a cure for the disease, its role in improving quality of life is increasingly being studied by researchers.
]]></description>
            <pubDate>2025-06-03</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/cannabis-in-cancer-care</link>
            <guid>https://cbcn.ca/en/blog/our-stories/cannabis-in-cancer-care</guid>
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            <title><![CDATA[Why Clinical Trials Are Crucial for People with Breast Cancer]]></title>
            <description><![CDATA[Breast cancer remains one of the most common cancers worldwide. While progress in early detection and treatment has significantly improved survival rates over the past few decades, continued advancement depends on clinical trials. These research studies are the foundation of medical progress, playing a vital role in finding better ways to prevent, diagnose, and treat breast cancer.
]]></description>
            <pubDate>2025-05-22</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/clinical-trials-day-2025</link>
            <guid>https://cbcn.ca/en/blog/our-stories/clinical-trials-day-2025</guid>
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            <title><![CDATA[Understanding Metastatic Breast Cancer Recurrence]]></title>
            <description><![CDATA[Metastatic breast cancer may come back months or even years after the original diagnosis and treatment. Even after successful treatment, some cancer cells may stay in the body without being detected. This can be a scary and overwhelming experience but understanding what&amp;rsquo;s happening and what to expect can help you make informed decisions about your health.
]]></description>
            <pubDate>2025-05-07</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/understanding-mbc-recurrence</link>
            <guid>https://cbcn.ca/en/blog/our-stories/understanding-mbc-recurrence</guid>
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            <title><![CDATA[Caring for Your Skin Throughout Breast Cancer Treatment]]></title>
            <description><![CDATA[Going through breast cancer treatment can take a toll on your skin, making it more sensitive to issues like dryness, itching, rashes, and hyperpigmentation (where skin patches become darker), to name a few.&amp;nbsp;While skin problems may seem less urgent compared to serious side effects like heart complications or neutropenia, they can still greatly impact your daily life.
]]></description>
            <pubDate>2025-04-15</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/caring-for-your-skin-throughout-treatment</link>
            <guid>https://cbcn.ca/en/blog/our-stories/caring-for-your-skin-throughout-treatment</guid>
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            <title><![CDATA[Breast Cancer Treatment and Travel: How to Plan a Safe Trip]]></title>
            <description><![CDATA[Warm weather is just around the corner, and although traveling during or after breast cancer treatment may not be the first thing that comes to mind, it can be safe and even beneficial for your mental wellbeing. Depending on your treatment plan and how your body responds, travel might be possible; however, some individuals may need to wait until their treatment is complete. The key is to consult your healthcare team to ensure travel aligns with your treatment plan and take these tips into consideration.
]]></description>
            <pubDate>2025-04-08</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/breast-cancer-treatment-and-travel</link>
            <guid>https://cbcn.ca/en/blog/our-stories/breast-cancer-treatment-and-travel</guid>
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            <title><![CDATA[Don’t Let the Fear of Recurrence Define You]]></title>
            <description><![CDATA[Many people diagnosed with breast cancer experience fear of recurrence. While some level of fear is natural, excessive and persistent fear can negatively impact your quality of life. Signs that fears are interfering with your daily life and wellbeing include heightened anxiety, trouble making decisions, difficulty completing daily tasks, and a greater risk of developing post-traumatic stress disorder (PTSD) or depression. Being able to recognize the intensity and frequency of these fears is necessary to be able to manage them effectively.
]]></description>
            <pubDate>2025-03-25</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/dont-let-fear-of-recurrence-define-you</link>
            <guid>https://cbcn.ca/en/blog/our-stories/dont-let-fear-of-recurrence-define-you</guid>
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            <title><![CDATA[What Are the Other Breast Cancer Genes?]]></title>
            <description><![CDATA[While mutations in the BRCA1 and BRCA2 genes are now well-publicized, there are other, lesser-known genetic mutations which can significantly increase the likelihood of developing breast cancer as well. Understanding these genetic risks allows individuals to make informed decisions about their health, from preventive measures to early detection strategies. Here, we discuss the lesser-known genetic mutations that can also impact the risk of developing breast cancer.
]]></description>
            <pubDate>2025-03-11</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/the-other-breast-cancer-genes</link>
            <guid>https://cbcn.ca/en/blog/our-stories/the-other-breast-cancer-genes</guid>
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            <title><![CDATA[The Rise of Artificial Intelligence in Breast Cancer Detection]]></title>
            <description><![CDATA[Some people require additional imaging, such as ultrasound or MRI, due to factors like dense breasts or increased risk from BRCA gene mutations or family history. False positives on a mammogram can often lead to unnecessary biopsies. Despite these challenges, mammograms and other screening tools remain essential. This emphasizes the importance of advancing screening technology and pathology, which is where AI shows promise for improving outcomes.
]]></description>
            <pubDate>2025-02-19</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/AI-in-breast-cancer-detection</link>
            <guid>https://cbcn.ca/en/blog/our-stories/AI-in-breast-cancer-detection</guid>
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            <title><![CDATA[Lifestyle, Diet and Breast Cancer: What’s the Connection?]]></title>
            <description><![CDATA[When it comes to breast cancer prevention, many factors come into play&amp;mdash;genetics, environment, and lifestyle choices. While we can&amp;rsquo;t control our genes, we do have the power to influence our health through diet, exercise, and other habits. Over the years, research has pointed to various lifestyle factors that may either increase or reduce the risk of developing breast cancer.
]]></description>
            <pubDate>2025-02-12</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/breast-cancer-lifestyle-diet-connection</link>
            <guid>https://cbcn.ca/en/blog/our-stories/breast-cancer-lifestyle-diet-connection</guid>
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            <title><![CDATA[Why Men Should Consider Genetic Testing for BRCA Genes]]></title>
            <description><![CDATA[Both men and women have breast tissue, and while men don&amp;rsquo;t have the ability to produce milk, their breast cells can still develop into cancer. About 1 in 5 men with breast cancer have a close relative &amp;mdash;male or female&amp;mdash;who also had the disease. Research indicates that biological males make up half of the U.S. population carrying a BRCA1 or BRCA2 mutation, genes commonly linked to breast cancer in women.
]]></description>
            <pubDate>2025-01-22</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/why-men-should-test-for-BRCA-genes</link>
            <guid>https://cbcn.ca/en/blog/our-stories/why-men-should-test-for-BRCA-genes</guid>
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            <title><![CDATA[The Power of Touch: How Massage Therapy Can Support Breast Cancer Patients]]></title>
            <description><![CDATA[Receiving a breast cancer diagnosis can turn your world upside down. It can alter your life to one filled with fear, uncertainty, and a whirlwind of treatment options. In the midst of this chaos, many patients discover the potential of massage therapy as a complimentary therapy. This gentle, restorative treatment not only offers relief from physical discomfort but also nurtures emotional well-being and enhances overall quality of life.
]]></description>
            <pubDate>2025-01-15</pubDate>
            <link>https://cbcn.ca/en/blog/our-stories/power-of-touch-massage-therapy</link>
            <guid>https://cbcn.ca/en/blog/our-stories/power-of-touch-massage-therapy</guid>
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